Myth of Zero-Sum Model in The DEI World

In today’s fast-paced world, wellness is often reduced to a checklist: eat healthy, exercise regularly, get enough sleep, meditate. While these are undoubtedly important components, true wellness encompasses much more. Wellness is a holistic concept that includes mental, emotional, and social wellbeing. One of the most crucial, yet sometimes overlooked, aspects of this comprehensive wellness approach is inclusion.